Right on! I figured after a week of rest that my body would be a little lazy and that beginning some solid workouts again might jostle my body's comfortable state, confusing it, and make me shed a few more pounds than I had been seeing in previous weeks. When I hit the scale this morning I came up with 287 pounds, a loss of 4! Total loss at this point is 28 pounds. I was really just hoping to crack 25, now I'm a step away from pushing past 30. I consider this to be the first real milestone; breaking 25 pounds. Now only 97 pounds left to go.
Week 1 - 315 lbs. Week 2 - 307 lbs. Week 3 - 302 lbs.
Week 1 - 315 lbs. Week 2 - 307 lbs. Week 3 - 302 lbs.
Week 4 - 300 lbs. Week 5 - 297 lbs. Week 6 - 294 lbs.
Week 7 - 292 lbs. Week 8 - 291 lbs. Week 9 - 287 lbs.
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