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  1. Week 21

    Oct 19, 2008

    Not really too much to say this week. I've been woefully lax about updating the blog, and while I haven't been posting it here especially, I have still been working out. I was interviewed this week for an article in L.L. Bean's employee newsletter on health called Healthy Bean. I was extremely flattered. I've never really thought about how much effort I've put into this weight loss but when asked to list all that I've changed and the efforts made I had to admit that I've put a lot of work in. The hard work has proven successful one more week. Another 2 lbs down!

    Starting weight : 315 lbs. Last week : 265 lbs. This week : 262.8 lbs. Progress since previous weigh in : -2.2 lbs. Total weight loss : -52.2 lbs.

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