Rss Feed
  1. Week 16

    Sep 14, 2008

    Yo - Yo. Not like the greeting, but like the childhood toy. That's how I feel today. I've essentially broken even. Last week got me down a little but I swore not to make it break me. I worked extra hard this week so as to not have a repeat. I'm pretty sure the body fat percentage is coming down right now though so that's a plus, and I think muscle development might be what's making the difference on the scale. Oh well, the scale says I'm down 4 pounds this week so I'll take it. Nothing could kill my buzz right now anyway. More in the next post.

    Starting weight - 315 lbs.
    Last week - 278.2 lbs.
    This week - 273.8 lbs.
    Progress since previous weigh in - 4.4 lbs.
    Total weight loss - 41.2 lbs.

  2. 0 comments: