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    Showing posts with label Community. Show all posts
    Showing posts with label Community. Show all posts

  1. First of all I would like to express my extreme gratitude to L.L. Bean. I've worked for the outdoor retailer for about three years now and in that time I've utilized their employee programs to lose weight and get in touch with the outdoors. They've recently launched a new program called the Employee Outdoor Club. The EOC organizes trips for cyclists, hikers, paddlers, skiers, and anyone else wanting to participate in an active outdoor pursuit. This weekend was my first trip and it was slated as a Fall foliage hike in one of the most beautiful places Maine has to offer; Camden Hills State Park.


    I left home before the sun came up in order to get to Camden a little early. I wanted to grab a few caches on the way. Prior to meeting the group I bagged three geocaches. GC169M9 - A LITTLE PAGE was a simple park and grab found on the drive up. It overlooks Damariscotta which I find to be one of the loveliest little towns in mid-coast Maine. GC1K927 - Old Carriage Road Cache and GCVVW - Shirt tail? are found in Camden. The former is on the edge of the park on a trail the connects Route 52 to the hiking path to Mount Battie. It's a great alternative to driving to the top of the mountain. The latter is in a small park on the opposite side of Megunticook Lake. The cache page describes it as "...a little known municipal park with a playground, picnic area and is a pleasing place to take your family". I agree. A hidden gem that's so quiet you could easily forget you're so close to downtown.

    After killing time around Camden, grabbing myself a soy latte from Zoot Coffee in the process, I headed over to the parking area at the trail head to meet my group. There would be eight of us total; all employees of L.L. Bean. We started at about 10:00 AM on our way to Maiden Cliff which overlooks Megunticook Lake. Maiden Cliff is a memorial site to Elenora French, a young girl who fell to her death from this spot when trying to catch her hat, blown by the wind, in 1864. A haunting story for sure, but the views are awe inspiring. It's also the site of the days first cache in the park. GCWX3K - At the Edge of Life aka "Life At the Edge" is just a few steps off the trail and is easily one of the most organized cache pages I've seen. The hider doesn't want you to go home empty handed so they have provided photo clues. You can go into this cache with as much of as little information as you want in order to find it.

    Our group proceeded to Ocean Lookout via the Ridge Trail. This was the longest leg of our journey at about 3 miles over some pretty gnarly trails. I use the term trail loosely since at times it seems we were mostly walking uphill through small streams. This was my first encounter with this kind of terrain and I'm glad I had waterproof shoes. One of the members of our party had a pretty worn our pair of Nike running shoes with a sizable hole in the forefoot. I think "breathable" was the word he used. At the Lookout you are rewarded to stunning views of the Atlantic Ocean and Camden's picturesque downtown, as well as the finest foliage we had seen all day. Peregrine falcons flew close to the cliffs over deciduous growth at 70% peak. It was beautiful.

    Close to the Lookout is GC176YH - Juliebug's Cache. The cache is about 30 feet off the trail and was a fairly easy find. What I found rewarding about this cache was not the find, but the interaction of my fellow Bean hikers who seemed more enthused about this one than the first. I think I may have converted a few folks. There were questions to which I gladly shared my version of answers. I'm not the authority on caching by any means. There are others with far more finds, and anyone with even one hide has more than I, but it was great to be able to share what I know with an excited audience.

    From there it was all downhill. It's pretty deceptive. You would think going downhill is easier than up. By the end of the 2.5 mile trek back my knees were yelling at me and my quads will probably be echoing the same tomorrow. It was an intensely gratifying trip. I feel more connected to those I work with, I found a decent handful of caches, and got to visit one of Maine's most beautiful places during it's most beautiful season. It was the best time I've had in recent memory and I can't wait to repeat the experience with my new friends in the Employee Outdoor Club.

  2. Caching from the Couch

    Apr 22, 2009

    Sometimes when it's cats and dogs out I wish I could just search for the cache from the comfort of my own home. Thanks to Erika Jean's Self Titled Nonsense Blog I can do that. Her concept is an interactive geocache hunt in her backyard. You'll be given several options. Use your geosenses and don't forget to sign the log. Be warned, it's more tricky than it would seem. It took me over 6 tries to find it. There are lots of great hiding spots so go with your gut. And be sure to let her know you appreciate the cache. It's a whole new kind of find.

  3. Thank You GoWagon

    Apr 16, 2009

    It was my pleasure to speak with SuperHeroBen a few weeks back on The Runners Round Table. He's behind the tremendous training site BuckeyeOutdoors. At the time of our interview he announced a new project just coming out called GoWagon. Since then I've used the hell out of both Buckeye and GoWagon. I've synced my new birthday toy using the handy Buckeye plugin with Sport Tracks and it's made my life loads easier when it comes to entering workout data. Integration of Garmin products is another feature that will soon rock the site so I'm looking forward to that as well.

    Craig of the GoWagon team just messaged to send me a birthday greeting! How's that for customer service? They offer a really personal experience there so please go check it out. They've recently also published a video showcasing all the great things already going on and more great things to come. Thanks to the GoWagon team for bringing together a community that I'm prouder to be part of every day.

  4. I'm not very good at accepting complements. Maybe it's still the fat kid in me with low self-esteem. It's also possible that I'm just that humble, although pointing out my humility is not especially self-effacing. Either way, it's hard for me to hear someone say they found my story inspirational. Too often people simply use that as a way of flattering someone. Have I really inspired you? Are you moved to do something about your current situation, no matter what it takes?

    That's why I took it to heart when I received a message today regarding a new blog called Onesville. The author, also going by the same Onesville moniker, had written to inform me that this blog here had inspired him start his own blog, a weight loss journal similar to SlimCache. He launched the project on Sunday with the stated mission that by Easter of next year he intends to weigh 199 pounds or less. He starts at 270 pounds and has set a completely reasonable goal of losing 1.3 pounds per week. I'm so excited for you Onesville. I hope to be cruising into town very soon myself.

    So, an inspiration? Maybe so. It's for sure this guy's not just blowing smoke. I'm very touched that my story has helped another person. My advice is to keep with the blog. Facing up to the online community has an inherent amount of accountability and that alone has often been enough to keep me going. There are some great people out here with a lot of support to lend. Plus you might just inspire another yourself.

  5. The Runners Roundtable

    Mar 18, 2009

    Join me today at the Table! I'll be co-hosting today's show with Steve Runner of Phedippidations and Toni from London to talk about where we run, and topics on selecting and plotting routes with Ben from BuckeyeOutdoors. We will be recording live at 4PM EST on TalkShoe. Please join us! There's always room at the Table.

  6. New Video @ Runcast

    Mar 17, 2009

    Check it out! New video posted over at Runcast.TV. Please head over there and support. I love this community.


    Find more videos like this on RuncastTV

  7. Brrrrrrrrrr! Absolutely brutal today. As of yet unconfirmed reports say that Maine hit an all time record low of -50 degrees F today. Not here in my neighborhood though. We only saw about -15. I wasn't really sure I would be able to get a run in today but thankfully by the time I got home this evening it had warmed up to about 12 degrees F. I've run when the temp was sitting in the teens before so with a bit of time spent on preparation I wasn't really scared. I was looking forward to getting a few good miles in to share with my new friends.

    While interacting with The Runners Round Table I met cewtwo, a member of What's a Few Miles Among Friends?. He told me a little about their group and then graciously asked me if I would like to participate. A few tweets later and I'm on board. The concept is to post the longest of your weekend runs to the group board. It's a bit of a virtual running club.

    I love the idea. The group seems extremely supportive. The page has been in place since Summer of '07 and is going strong. Many of it's members participated in the recent Walt Disney World Marathon. I think this could really be a place for me to learn and be encouraged by the successes shared by others. I'm on the brink of networking overload but dammit, it's just so much fun to meet new people, especially runners. I'm really starting to feel like I'm part of something special.


  8. Gym 3.1

    Jan 10, 2009

    It's been a super long time since I've posted something from the fitness room. Actually today is a bit of a jumble of a lot of information since I haven't posted for a bit and wanted to catch up a little. I've had a lot of things on my mind lately regarding running, resolutions, and the online community.

    First lemme say, I'm quite proud of myself today. I managed to do my quickest 5K today and while it was on the treadmill rather than the road, I'm happy I finally broke 30 minutes with 29:49. It's not as much of an effort to rock those faster paces now. In addition I also hit the cross trainer for 40 minutes. Coincidentally that distance was also 3.1 miles, hence the hokey title of this post. I needed to get something in today. I've been feeling very lazy lately since I can't get outside. I COULD get outside but am a little weary of it since SteveRunner's recent mishap on icy roads, which are the same icy New England roads I run on. I'm sticking to the treadmill a little more. I just couldn't face 7 miles on that dreaded machine today so I decided to make it a fast cardio burn instead w/ a tempo run. That worked out great I think. Consider it a 'last chance workout' a la Biggest Loser. Looking forward to weigh in tomorrow. Here's today's workout:

    29:49 5K on Treadmill, 0% incline
    40 minutes Cross Trainer, Cross Training setting #2, Resistance 12, 120 strides per minute

    Average heart rate : 147 bpm Maximum heart rate : 178 Percentage of cals burned from fat : 45% Kcals burned : 750

    A little on the running community. You're aware that I'm on Twitter, Facebook, and Map My Run, but I found a couple other social networking and media pages to waste my time on. I've signed up for Buckeye Outdoors, a training site that I'm now logging my workouts on. The page also features training plans for every need. I am thinking about possibly doing a half marathon this fall and plan on utilizing Buckeye to plan my attack. The other is the Running Blogs Superfeed, a feed aggregator put forth by Nigel of Running From the Reaper to which I've submitted this blog for inclusion. Please visit both sites to show your support.

    Good luck to all those running the Walt Disney World Marathon tomorrow. I'll be following Gordon of Running to Disney via tweets, but wish all the best to everyone else participating. Well wishes are reciprocal you know, and I hope some of you runners will be thinking of me and my weigh-in tomorrow with your fingers crossed. See you all then.

  9. Runcasting!

    Dec 12, 2008

    I was recently introduced to the burgeoning online community of vidcasting runners at RuncastTV. I love the concept of user submitted content but have never been one to put any content together myself. Yesterday the state of Maine was declared in a state of emergency, thanks to an ice storm that was part of a system stretching from Maine to Louisiana. 70% of the homes in York county, the hardest hit, were without power. So I decided to share our situation by creating my first Runcast. Give me a holler and let me know what you think.

    Find more videos like this on RuncastTV

  10. More Talk of Goals

    Dec 11, 2008

    Thanks very much to Deb for the comment on the previous post. The article is finished and I'm very flattered by the nod to SlimCache she put in. The article is all about the lists we make. Not so much the mundane day to day 'to dos', but the "fun to dos". There are lots of great healthful outdoor pursuits to try out; from major hiking goals such as the Triple Crown (hiking the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail), to compiling a list of completed marathons and ultra marathons, and a pursuit new to me, highpointing, which is to compile a list of the highest summits of a certain geographical location, as in a county or state, and crossing those off the list as you reach their peaks. Check The Highpointer's Club for more info, as I intend to.

    Hats off to Deb, aka ramkitten, for a great article on so many different adventures you can add to your list of "to dos"! View the article here. Also check out Deb's blog for her amazing adventures as a member of the Coconino, Arizona Search and Rescue Team! Cool stuff!

  11. Husky Hiker

    Nov 24, 2008

    One of the greatest things about maintaining a blog on my progress is the other people within the community I encounter. In this case, Jim Bradley found me. He's a blogger, cacher, and a dedicated individual in the throes of a battle with his weight. He resides at Husky Hiker.

    Jim's mission in fact seems quite similar to mine. He's adopted geocaching and hiking as a means to shed pounds and become more involved outdoors. His story is different than mine in that as a younger guy he actually enjoyed being on the trails whereas I failed to take advantage of the vast outdoors when I was a kid.

    To date he has lost 24 pounds and is contemplating starting the Couch to 5K program. Every weigh in is recorded and posted to the blog as a journal of his efforts. I think this page is great and I love to see people using blogs and networking to further their physical health. Especially cool is that he offers up the GPX files of his hike outings in an attractive and easy to use package that also gives you driving directions, terrain profiles, and some info on the geocaches in the area. He's also a New Englander so yet another kindred soul to SlimCache.

    Let's wish Jim the best of luck and visit Husky Hiker, and/or follow him on Twitter.

  12. Trail Monsters

    Nov 11, 2008

    Occasionally on this page I like to draw your attention to sites that encourage an active lifestyle, have something to do with geocaching, or sites that I just find cool in general. I want to mention Trail Monster Running. Recently I've been seeking out running routes on trails more than pavement. I've incorporated geocaching several times while out on a run. It has become a symbiosis of my two favorite active pursuits that I find extremely rewarding.

    It's a good thing I've been leaning more toward trails lately as in the long run might save my soul. As the tagline on Trail Monster's page reads "The road to hell is paved. Run trails.". I would tend to agree. Running on trails is far more rewarding, allows you to tune in to your body without distraction, and is easier on your joints.

    Trail Monster is Maine's only running club devoted strictly to running on trails. It was started by partners Ian and Emma in October 2007 and has since grown to some local fame. Members include Jamie the Maine Runner, an ultramarathoner in training, Blaine Moore of Run To Win whom I've mentioned before on this page, Cumberland's Stephen Wells @ LiveStrong Maine who is a cancer survivor who adopted running as part of his recovery, and others. I first heard about it from my friendly fitness room advisor, Eric. When I first started with trail running he directed me right over to these guys. I'm glad he did. They are a wealth of knowledge and a great local resource. They meet twice a week for group runs. See the site for schedules.

  13. Contests @ Run to Win

    Oct 27, 2008

    Blaine Moore over at Run To Win recently reviewed a movie entitled 'Run For Your Life'. You can read the review heah. It tells the story of Fred Lebow, creator of the NY Marathon. When Blaine first published the article he piqued my curiosity on the film. I intend to see it anyway, but he's again upped the ante.

    Run To Win will be giving away 5 copies of the DVD. You can make yourself eligible by going to any of Run To Win's daily contest pages (I heard about it at this one) today through Wednesday. To be eligible you must simply leave a comment on the daily contest posts. While you're there sign up for the Running Tips Newsletter.

    Really, I would already be saying this about Blaine even if I didn't get an extra entry by doing so (you could too if you link there from your blog). Although we've yet to meet, Blaine and I have competed (chuckle, more like he toasts me and I chuff along) in local races. He's a highly professional and refined runner. His advice is spot on, and if I can't really compete with him at least I can learn from him. Please check out Run To Win for his news, advice, and experiences. Thanks.


  14. At the time of this post there are currently 845 entrants from 38 countries signed up to participate in the Worldwide Festival of Races, of which I am one. You should be too. This is the third year for the Worldwide Half but the first year of it's new incarnation as part of the Festival of Races which includes a 10K and 5K. I'll be doing the latter. It's a celebration of our humanity and commonality. I really do believe that we in the running community are all one, so go out and show your support. Keep some time free on the weekend of October 11th and 12th to fit in your run.

  15. PodCacher Props

    Sep 1, 2008

    The biggest thanks to Sonny and Sandy of PodCacher for their recent mention on the show. PodCacher is probably the most widely known podcast on geocaching. Their show is absolute quality! The sound and production are great and since caching is such a family friendly activity, their show is much the same. If you haven't checked out their show (and if you fancy yourself a real cacher, you probably already have) please check it out in the link to the right. Also thanks to all the supporters who have found their way over to SlimCache via PodCacher. Your encouragement and support go a long way toward helping me on my mission.

    On the same episode they've got Dutch bomb scares, a discussion on cheating, Sonny's plan to get his 900th find at Half Dome in Yosemite (WOW!), and the next World Wide Flash Mob. Thanks again PodCacher for your support. Stay safe, and keep on cachin'!

  16. Well maybe it's not THAT big of a deal, but I do want to thank Kacky for interviewing me for the latest installment of The Maine Podcache. I met with Kacky, who co-hosts the show with Katadin Goddess, at the heart and some would say soul of Freeport; L.L. Bean. We sat down on the lovely front porch of the new hunt and fish store on a stormy afternoon about a week and a half ago to discuss working caching into a workout plan. At the time of the interview I had only lost 32 pounds. Before you lament my gain, don't be fooled! I'm down three more since then.

  17. What's In My Earbuds

    Aug 18, 2008

    I would like to share what I've found the be quality podcasts I've recently found on weight loss, running, and caching. I'm pretty picky, as I have a little background in radio and am kind of a stickler for good, clean sound. I find these podcasts to have some superior production quality along with extremely useful information. If you have a podcast on running, fitness, nutrition, outdoor pursuits, or weight loss please give me a shout. My eager ears are always open. If you haven't checked out the following please do.

    Phedippidations - Phedippidations is an independent, free, "Internet Radio" PodCast hosted by Steve Runner who lives and runs with his family in the heart of New England in Central Massachusetts.

    4 Feet Running - 4 Feet Running is a weekly podcast with Nik and Dan! She's a marathon runner training for her 5th. He's a beginning runner who finished the C25K program and just ran his first 10K. Every week, they record themselves on a short run somewhere in New England (mostly), they talk about their training, play some music, and have a few laughs.

    The Runners Roundtable - The Runners Roundtable, where runners from around the world share tips, tell stories, and keep each other motivated. Pull up a chair and join us, at the table.

    Fat 2 Fit Radio - Fat 2 Fit Radio is an Internet radio show, or podcast, featuring Russ Turley and Jeff Ainslie. Join us each episode as we share web sites, insights, information, recipes, weekly weigh-ins and more to help you go from fat to fit.

    Podcacher - At PodCacher you will find: A written journal of our geocaching experiences, musings, rants, raves and opinions, show notes to our audio podcasts, links to really cool and helpful stuff, and always family friendly!

    Cache-A-Maniacs - Each episode of the Cache-A-Maniacs features a candid, uncut, and irregular interview a member of the Geocaching community.

    Maine Podcache - Congratulations! You found it! Intentionally or not. It's the Maine Podcache. Not necessarily all about geocaching in the Pine Tree State. The views expressed are only the opinions of the one who said it. With your hosts Katadin Goddess and Kacky.

    These are just a few of the great shows I've been listening to lately on the topics of fitness and outdoor life. I'll post more later. This should give you enough to chew on for a little while. Please let the producers know you appreciate their work.

  18. FatBloggers.net

    Jul 18, 2008

    I was pleased this week to be welcomed into a circle of other individuals on the same mission. FatBloggers.net is a group of men who are tired of being overweight and have decided to make a change for better health. Like me, they are chronicling their successes and pitfalls on their own blogs. I think joining this group could be extremely beneficial to me.

    The idea is accountability. You will feel more motivated to work towards a goal if you have other people you have to fess up to at the end of the day. It's most of the reason I started my own blog. I find extra motivation in posting my results, with no fudging, for the record. Also, FatBloggers is a safety net. All posters are encouraged to view the other members posts and give feedback. We are all there to root each other on. I can say more often than not, I've needed to be poked with a pointy stick in order to get to the gym, or out for a walk. These guys are here to give that extra kick in the butt.

    So please check out FatBloggers. Be looking for posts coming up from myself, or check out the other guys. It's really raw and honest information and if you're trying to lose it's useful and inspiring. Thank u FatBloggers for inviting me in.

  19. Thanks to all the great folks in the Maine caching community for making a noob feel welcome. This was my first event cache / meet 'n' greet and I really feel a few good connections were made. It's kind of hard going into an established group of associated people and being so new you just feel like an outsider. Longtime Maine cachers like kayakerinme, squirrelcache, and Kacky put me at ease and made me feel truly welcome. I was pretty wallflower-ish so I didn't get around as much as I would have liked. If I missed you, I'm very much looking forward to getting to know you better in the future. All good folks.

  20. Thanks go out to the caching community in general for their tremendous support as I start my journey. More specifically however I would like to thank the podcasters. It was because of a podcast that I originally became inspired to launch this total lifestyle overhaul. It was mentioned previously here.

    That was episode 60 of Geocaching Podcast. I emailed XpunkX of the show to mention what I was doing and how his show was a big part of that. Shortly thereafter I was listening to Episode 63 on waypoint managers and he and his crew gave a mention to SlimCache. Thanks guys for supporting the project and ultimately my better health.

    Also along the same lines, I contacted Cache-A-Maniacs to see if this would be an interesting story for them. Not knowing just how small a community this was, Darryl of CAM had already heard about the blog and was down to give a mention on his show as well. That can be found on the most recently published episode #80.

    Katadin Goddess and Kacky of The Maine Podcache have been very supportive as well. Kacky mentioned that they would give a mention on the episode being recorded today and we can also look forward to an interview around the end of the summer. That's yet another reason to keep striving. I don't want to disappoint anyone, namely myself, so I've got to have an impressive number at the end of the season. Thanks again to all for their support and please check out the shows listed here that have helped me in my efforts. Live, Breathe, Cache.